Cooked ground sausage

Cooked ground sausage

Meat

Item Rating: 42/100

One cup of Cooked ground sausage is around 236.1 grams and contains approximately 830.6 calories, 52.5 grams of protein, 69.2 grams of fat, and 0 grams of carbohydrates.

Cooked Ground Sausage is a savory blend of high-quality pork, expertly seasoned with herbs and spices. Originating from classic American and European cuisines, its rich flavor makes it a versatile ingredient for breakfast dishes, pastas, and casseroles. Packed with protein, it provides energy to fuel your day. However, it’s important to note that it can be higher in saturated fats and sodium, so enjoying it in moderation is key. Whether scrambled with eggs or mixed into your favorite recipes, Cooked Ground Sausage adds a hearty touch to any meal.

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830.6
calories
52.5
protein
0
carbohydrates
69.2
fat

Nutrition Information

1 cup (236.1g)
Calories
830.6
% Daily Value*
Total Fat 69.2 g 88%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 0 g
Cholesterol 202.8 mg 67%
Sodium 1722.2 mg 74%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.5 g 105%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.6 mg 20%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.2%
74.8%
Fat: 622 cal (74.8%)
Protein: 210 cal (25.2%)
Carbs: 0 cal (0.0%)