One cup of Cooked ground sausage is around 236.1 grams and contains approximately 830.6 calories, 52.5 grams of protein, 69.2 grams of fat, and 0 grams of carbohydrates.
Cooked Ground Sausage is a savory blend of high-quality pork, expertly seasoned with herbs and spices. Originating from classic American and European cuisines, its rich flavor makes it a versatile ingredient for breakfast dishes, pastas, and casseroles. Packed with protein, it provides energy to fuel your day. However, it’s important to note that it can be higher in saturated fats and sodium, so enjoying it in moderation is key. Whether scrambled with eggs or mixed into your favorite recipes, Cooked Ground Sausage adds a hearty touch to any meal.
Calories |
830.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 69.2 g | 88% | |
Saturated Fat | 24.7 g | 123% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.8 mg | 67% | |
Sodium | 1722.2 mg | 74% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.5 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.6 mg | 20% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.