1 serving (85 grams) contains 297 calories, 25.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
825.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216.7 mg | 72% | |
| Sodium | 202.8 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked ground pork
Cooked ground pork is a versatile ingredient widely used in global cuisines, particularly Asian, European, and American dishes. It is made by finely grinding pork, typically from the shoulder or other flavorful cuts, and cooking it until browned and fully safe to eat. Rich in protein, vitamin B12, and selenium, cooked ground pork supports muscle growth, energy metabolism, and immune function. However, it can be high in saturated fat depending on the cut, making moderation important for heart health. Lean ground pork options provide better balance for those monitoring fat intake. Its mild flavor makes it an excellent base for seasonings and sauces, often used in stir-fries, dumplings, tacos, pasta dishes, and casseroles. Offering a hearty and satisfying taste, cooked ground pork is a kitchen staple that can be customized to suit a broad range of recipes and dietary needs.
