Nutrition Facts for Cooked ground hamburger
Image of Cooked ground hamburger

Cooked ground hamburger

Item Rating: 63/100

One cup of Cooked ground hamburger is around 238 grams and contains approximately 595 calories, 62 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Cooked Ground Hamburger is a versatile and flavorful foundation for countless dishes. Made from high-quality beef, it’s a staple in American cuisine, perfect for mouthwatering burgers, savory tacos, or hearty casseroles. Rich in protein and iron, it provides essential nutrients for your diet. While it can be higher in fat, opting for leaner cuts, such as ground sirloin, helps keep it healthier. Add your favorite spices and vegetables for an extra nutrient boost. Cooked Ground Hamburger is not only delicious but also brings comfort and satisfaction to every meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 40.4762g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 16.6667IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 40.5%
Carbs: 0.0%