One cup of Cooked ground chuck is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Cooked Ground Chuck is a versatile and flavorful option often found in American cuisine. Made from coarsely ground beef, it typically comes from the shoulder area, boasting a rich taste and ideal fat content for juicy dishes. Packed with protein, it fuels your body while offering essential nutrients like iron and B vitamins. However, be mindful of portion sizes, as it can be higher in saturated fat compared to leaner meats. Whether in burgers, tacos, or casseroles, Cooked Ground Chuck is sure to satisfy your cravings while adding depth to your favorite recipes.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.9 mg | 3% | |
Iron | 6.2 mg | 34% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.