Cooked ground beef patty

Cooked ground beef patty

Meat

Item Rating: 63/100

1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
39.6
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 156.2 mg 52%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 5.2 mg 28%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.7%
70.3%
Fat: 375 cal (70.3%)
Protein: 158 cal (29.7%)
Carbs: 0 cal (0.0%)

About Cooked ground beef patty

Cooked ground beef patties are a versatile and protein-rich food made from minced beef that has been shaped into a patty and pan-fried, grilled, or baked. Commonly found in American cuisine, they form the base of classic hamburgers but can also be enjoyed on their own or with various toppings and sides. Ground beef typically includes a blend of lean meat and fat, with lean-to-fat ratios available to suit different preferences. It’s an excellent source of protein, iron, and B vitamins, contributing to muscle health and energy production. However, fattier cuts can be high in saturated fats, which may impact heart health if consumed excessively. Opting for lean ground beef and cooking methods like grilling can reduce unhealthy fat and calorie content. Cooked ground beef patties are highly adaptable, complementing a wide range of flavors and cuisines while offering a hearty, satisfying component to countless dishes.