1 serving (85 grams) contains 230 calories, 18.0 grams of protein, 16.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked ground beef meatball
Cooked ground beef meatballs are a popular dish found across a variety of cuisines, including Italian, Swedish, and Mediterranean. Made from minced beef, these meatballs are traditionally blended with breadcrumbs, eggs, and spices like garlic, onion, parsley, and pepper to enhance flavor and maintain a tender texture. They are often simmered in sauces or baked until fully cooked. Ground beef is a rich source of protein, essential for building and repairing tissues, and provides important nutrients such as iron, zinc, and B vitamins. However, depending on the fat content of the beef used, these meatballs may contain saturated fats, which should be consumed in moderation. To make them healthier, lean ground beef or alternative proteins, such as turkey or plant-based substitutes, can be used. Enjoy these versatile, satisfying morsels as part of a balanced meal.
