1 serving (85 grams) contains 230 calories, 21.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked ground beef costco
Cooked Ground Beef from Costco is a convenient, pre-prepared option made from 100% pure beef with no added fillers or artificial ingredients, offering a reliable protein source for various meals. Versatile in its use, it's suitable for a range of cuisines including Mexican, Italian, and American dishes, making it ideal for tacos, pasta sauces, chili, and casseroles. With a balanced flavor profile, it serves as a quick solution to add depth to home-cooked recipes. Nutritionally, it provides essential nutrients like protein, iron, and B vitamins, supporting muscle health and energy production. However, like most red meat products, it’s moderate in saturated fat, so portion control is recommended for those monitoring heart health or cholesterol levels. A trusted choice for busy households, Costco’s Cooked Ground Beef strikes a balance between convenience and nutrient-rich quality.
