1 serving (85 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.1 mg | 78% | |
| Sodium | 205.6 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 86.1 g | 172% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 711.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked grilled chicken
Cooked grilled chicken is a popular dish celebrated for its simplicity, flavor, and versatility. Typically consisting of skinless chicken breasts or thighs seasoned with herbs, spices, or marinades, it is grilled to perfection, leaving a smoky aroma and tender texture. Its roots span multiple cuisines, from Mediterranean to American barbecue, showcasing its universal appeal. Packed with lean protein, grilled chicken supports muscle development and sustains long-lasting energy. It’s low in carbohydrates, making it ideal for low-carb or weight-management diets. Grilling preserves essential nutrients while minimizing the need for added fats, making it a healthier alternative to fried chicken. However, excessive use of salty marinades or sugary barbecue sauces can elevate sodium and calorie levels. Pairing it with fresh vegetables and whole grains enhances its nutritional value, creating a balanced and wholesome meal. Grilled chicken remains a nutritious powerhouse that fits seamlessly into an array of dietary plans.
