Cooked green peppers

Item Rating: 84/100

One cup of Cooked green peppers is around 236 grams and contains approximately 47 calories, 2 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.

Cooked Green Peppers are vibrant, nutritious vegetables that bring flavor and color to a variety of dishes. Commonly found in Mediterranean and Southwestern cuisines, they can be sautéed, roasted, or stuffed for a hearty meal. Packed with vitamins A and C, they provide a healthy boost to your diet, promoting good vision and a strong immune system. Low in calories and high in fiber, green peppers help keep you satisfied without the guilt. Whether in a stir-fry, pasta, or simply as a side dish, cooked green peppers are a delicious way to enjoy wholesome eating.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	47.2222

Total Fat 0.4722g	0%
Saturated Fat 0.0708g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.4444mg	0%
Total Carbohydrate 10.9556g	0%
Dietary Fiber 4.0139g	0%
Total Sugars 5.6667g
Protein 2.0306g	0%

Vitamin D 0IU	0%
Calcium 23.6111mg	0%
Iron 0.8028mg	0%
Potassium 391.9444mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 14.5%

Carbs: 78.0%