Cooked green pepper
Item Rating: 84/100
One cup of Cooked green pepper is around 200 grams and contains approximately 40 calories, 1.7 grams of protein, 0.4 grams of fat, and 9.3 grams of carbohydrates.
Cooked Green Pepper is a vibrant and versatile ingredient, commonly found in Mediterranean and Southwestern cuisines. Rich in vitamins A and C, these peppers are low in calories and high in antioxidants, making them a nutritious choice for any meal. When cooked, they turn tender and sweet, enhancing the flavors of stir-fries, salsas, and casseroles. Enjoy them sautéed, roasted, or grilled—Cooked Green Pepper not only adds a burst of color to your plate but also boosts your health with every bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.06g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 9.28g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 4.8g | |
| Protein 1.72g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.68mg | 0% |
| Potassium 332mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 14.5%
Carbs: 78.0%