Cooked green peas
One cup of Cooked green peas is around 239 grams and contains approximately 200 calories, 13 grams of protein, 0.7 grams of fat, and 37 grams of carbohydrates.
Cooked green peas are small, vibrant legumes known for their sweet flavor and tender texture. Originating from various cuisines around the world, they're commonly found in dishes from European, Asian, and North American kitchens. Packed with essential nutrients, these peas are a fantastic source of protein, fiber, vitamins A, C, and K, promoting healthy digestion and boosting the immune system. Low in calories and cholesterol-free, cooked green peas make a wholesome addition to salads, soups, and side dishes, enhancing both taste and nutrition. Enjoy the versatility and health benefits of these little powerhouses!
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Nutrition Facts
| Serving size | (238.806g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 0.7463g | 0% |
| Saturated Fat 0.1493g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.9552mg | 0% |
| Total Carbohydrate 37.3134g | 0% |
| Dietary Fiber 13.1343g | 0% |
| Total Sugars 12.2388g | |
| Protein 12.8358g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 53.7313mg | 0% |
| Iron 3.7313mg | 0% |
| Potassium 647.7612mg | 0% |
Source of Calories