Nutrition Facts for Cooked green beans with tomatoes
Image of Cooked green beans with tomatoes

Cooked green beans with tomatoes

Item Rating: 88/100

One cup of Cooked green beans with tomatoes is around 240 grams and contains approximately 84 calories, 4.6 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Cooked Green Beans With Tomatoes are a vibrant and flavorful dish that brings together tender green beans and juicy, ripe tomatoes. This classic side is often found in Mediterranean cuisine, highlighting the simplicity and freshness of seasonal vegetables. Rich in vitamins A, C, and K, green beans are a fantastic source of dietary fiber, while tomatoes offer antioxidants like lycopene. Lightly sautéed with olive oil, garlic, and a sprinkle of herbs, this dish delivers a delicious burst of flavor that's not only healthy but also a delightful complement to any meal. Enjoy this nourishing addition to your table for a taste of wholesome goodness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 84
Total Fat 0.48g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.4mg 0%
Total Carbohydrate 18.96g 0%
Dietary Fiber 8.16g 0%
Total Sugars 8.4g
Protein 4.56g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 2.88mg 0%
Potassium 552mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 18.5%
Carbs: 77.1%