Nutrition Facts for Cooked great northern beans
Image of Cooked great northern beans

Cooked great northern beans

Item Rating: 97/100

One cup of Cooked great northern beans is around 177 grams and contains approximately 209 calories, 15 grams of protein, 0.8 grams of fat, and 37 grams of carbohydrates.

Cooked Great Northern Beans are tender, creamy legumes packed with protein and dietary fiber. Originating from North America, these versatile beans are a staple in various cuisines, from hearty casseroles to comforting soups. Rich in essential nutrients like iron and magnesium, they support heart health and aid digestion. Low in fat and cholesterol-free, Great Northern Beans make a nutritious addition to any meal. Whether enjoyed on their own or as part of a dish, they provide a satisfying taste and texture while contributing to a balanced diet. Discover the wholesome goodness of Cooked Great Northern Beans today!

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Nutrition Facts

Serving size (177g)
Amount per serving % Daily Value*
Calories 209
Total Fat 0.8g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8.9999mg 0%
Total Carbohydrate 37.2999g 0%
Dietary Fiber 12.3999g 0%
Total Sugars 0.6g
Protein 14.7g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 3.6mg 0%
Potassium 607.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 27.3%
Carbs: 69.3%