Nutrition Facts for Cooked gold potatoes
Image of Cooked gold potatoes

Cooked gold potatoes

Item Rating: 84/100

One cup of Cooked gold potatoes is around 238 grams and contains approximately 175 calories, 4 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Cooked Gold Potatoes are a delightful and nutritious side dish, hailing from the heart of comforting home-cooked cuisine. These vibrant golden tubers are steamed or roasted to perfection, highlighting their natural buttery flavor and creamy texture. Packed with vitamins C and B6, as well as potassium, they support overall health while being low in calories. A great source of dietary fiber, they promote digestive well-being. Enjoy them seasoned with herbs or accompanied by your favorite sauces for an irresistible addition to any meal. Elevate your dining experience with Cooked Gold Potatoes!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 174.6031
Total Fat 0.3174g 0%
Saturated Fat 0.1588g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.9364mg 0%
Total Carbohydrate 41.2698g 0%
Dietary Fiber 3.6507g 0%
Total Sugars 1.9048g
Protein 3.9683g 0%
Vitamin D 0IU 0%
Calcium 15.8731mg 0%
Iron 1.2698mg 0%
Potassium 984.1269mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 8.6%
Carbs: 89.8%