Cooked goat meat
One cup of Cooked goat meat is around 236 grams and contains approximately 338 calories, 64 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.
Cooked Goat Meat is a flavorful and tender dish that hails from various cuisines around the world, particularly in Caribbean, Middle Eastern, and African cooking. Rich in protein and lower in fat compared to beef and pork, goat meat is also packed with essential vitamins and minerals like iron and potassium. Often seasoned with aromatic spices, it can be prepared in stews, curries, or grilled to perfection. This versatile meat offers a delicious alternative for those seeking a healthy yet hearty meal option, making it a staple in many traditional dishes.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 337.6389 |
| Total Fat 7.0833g | 0% |
| Saturated Fat 2.3611g | 0% |
| Cholesterol 177.0833mg | 0% |
| Sodium 203.0556mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 63.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.6944mg | 0% |
| Iron 8.7361mg | 0% |
| Potassium 956.25mg | 0% |
Source of Calories