One cup of Cooked gnocchi is around 200 grams and contains approximately 296 calories, 8.4 grams of protein, 2 grams of fat, and 58 grams of carbohydrates.
Cooked Gnocchi is a delightful Italian dish made primarily from potatoes, flour, and eggs, creating soft, pillowy pasta that melts in your mouth. Originating from Northern Italy, these little dumplings are versatile, easily absorbing flavors from rich sauces and fresh herbs. Gnocchi can be enjoyed in countless ways, whether tossed in a savory pesto or served alongside a hearty meat ragu. While they offer a comforting, indulgent experience, they're also a great source of carbohydrates. When paired with vegetables or lean proteins, Cooked Gnocchi can serve as a balanced meal that satisfies your cravings while providing essential nutrients.
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Nutrition Information
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 58 g | 21% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 1 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 370 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
