1 serving (180 grams) contains 250 calories, 7.0 grams of protein, 0.5 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
328.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 657.9 mg | 28% | |
| Total Carbohydrates | 72.4 g | 26% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 2.6 g | ||
| protein | 9.2 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 394.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked gnocchi
Cooked gnocchi is a hearty, classic dish originating from Italian cuisine, traditionally made from a combination of potato, flour, and sometimes egg, formed into soft dumpling-like shapes. These versatile bites are served boiled, sautéed, or baked, often paired with sauces like marinara, pesto, or browned butter. Gnocchi provides a substantial source of carbohydrates, offering energy for daily activities. Depending on preparation, it may contain protein from eggs or added ingredients like cheese. While delicious and satisfying, gnocchi can be calorie-dense due to the starch content and often pairs with rich toppings, making portion control key for balanced nutrition. Alternatively, whole-grain or vegetable-based variations offer increased fiber and nutrient profiles. Recognized for its light, pillowy texture, gnocchi is a comforting addition to meals, perfect for indulging in moderation while celebrating its authentic, traditional roots.
