Cooked glass noodles

Item Rating: 71/100

One cup of Cooked glass noodles is around 250 grams and contains approximately 400 calories, 1.2 grams of protein, 0.2 grams of fat, and 98 grams of carbohydrates.

Cooked Glass Noodles are a delightful culinary treat often found in Asian cuisine, especially popular in Thai and Korean dishes. Made from mung bean starch, these translucent noodles have a unique, chewy texture that absorbs flavors beautifully. Rich in carbohydrates and low in fat, they provide an energy boost while being gluten-free, making them a great choice for those with dietary restrictions. Whether stir-fried, added to soups, or served in salads, cooked glass noodles offer a light and satisfying addition to any meal, making them both delicious and versatile.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	400

Total Fat 0.25g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 25mg	0%
Total Carbohydrate 97.5g	0%
Dietary Fiber 1.25g	0%
Total Sugars 0g
Protein 1.25g	0%

Vitamin D 0IU	0%
Calcium 35mg	0%
Iron 0.75mg	0%
Potassium 2.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%

Protein: 1.3%

Carbs: 98.2%