One cup of Cooked german red cabbage is around 100 grams and contains approximately 47 calories, 0.7 grams of protein, 1.3 grams of fat, and 10 grams of carbohydrates.
Cooked German Red Cabbage is a vibrant and flavorful dish that hails from traditional German cuisine. Made with finely shredded red cabbage, it’s often cooked with ingredients like apples, onions, and a hint of vinegar, creating a delightful balance of sweet and tangy flavors. This dish is rich in antioxidants, vitamins C and K, and is low in calories, making it a healthy addition to any meal. Braised to perfection, Cooked German Red Cabbage not only adds a beautiful splash of color to your plate but also pairs wonderfully with meats and hearty sides. Enjoy a taste of Germany that’s both nutritious and delicious!
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Nutrition Information
Calories |
47 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 6.7 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 133 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
