Cooked fusilli pasta

Item Rating: 79/100

One cup of Cooked fusilli pasta is around 233 grams and contains approximately 367 calories, 13 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Cooked Fusilli Pasta is a delightful spiral-shaped pasta made from durum wheat semolina and water, offering a hearty texture that captures sauces beautifully. Originating from Italy, this versatile dish can be enjoyed in countless ways, from classic marinara to fresh pesto salads. Rich in carbohydrates, Fusilli provides a quick energy source, making it a great choice for an active lifestyle. It's also a good source of protein and can easily be paired with vegetables, lean meats, or legumes to create a balanced meal. So whether you're craving comfort food or a nutritious dish, Cooked Fusilli Pasta has got you covered!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	366.6668

Total Fat 2.1667g	0%
Saturated Fat 0.3334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.6667mg	0%
Total Carbohydrate 71.6667g	0%
Dietary Fiber 4.1666g	0%
Total Sugars 1.6667g
Protein 13.3334g	0%

Vitamin D 0IU	0%
Calcium 16.6668mg	0%
Iron 2.6668mg	0%
Potassium 103.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 14.8%

Carbs: 79.7%