1 serving (160 grams) contains 125 calories, 8.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
186.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 32.8 g | 11% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.7 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 298.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked frozen peas
Cooked frozen peas are a versatile and convenient option for adding nutrition to meals. These vibrant green legumes are harvested at peak ripeness, quickly blanched, and flash-frozen to preserve flavor and nutrients. Originating from various cuisines worldwide, they are commonly used in dishes like soups, stews, salads, and side dishes. Packed with vitamins A, C, and K, as well as fiber, iron, and plant-based protein, peas contribute to bone health, immune support, and digestive wellness. Their natural sweetness and mild flavor make them appealing to all ages. Low in fat and calories, they are a heart-healthy choice, though individuals watching their sodium intake should check labels for added salt during packaging. Enjoy cooked frozen peas as a simple yet nutrient-rich addition to everyday meals.
