Cooked frozen peas

Item Rating: 92/100

One cup of Cooked frozen peas is around 235 grams and contains approximately 197 calories, 13 grams of protein, 0.7 grams of fat, and 37 grams of carbohydrates.

Cooked Frozen Peas are a convenient and versatile addition to your meals. Packed with essential nutrients, these vibrant green gems are rich in vitamins A, C, and K, as well as protein and fiber. Originating from various cuisines around the world, they can elevate dishes from hearty stews to refreshing salads. Their delicate sweetness and tender texture make them a favorite in both comfort food and gourmet recipes. Plus, with no added preservatives and minimal processing, they maintain their nutritional value, making Cooked Frozen Peas a healthy choice for busy lifestyles. Enjoy the goodness of nature, all year round!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	197.0588

Total Fat 0.7353g	0%
Saturated Fat 0.1471g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 85.2941mg	0%
Total Carbohydrate 36.7647g	0%
Dietary Fiber 12.9412g	0%
Total Sugars 13.9706g
Protein 12.6471g	0%

Vitamin D 0IU	0%
Calcium 52.9412mg	0%
Iron 3.6765mg	0%
Potassium 638.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 24.8%

Carbs: 72.0%