One cup of Cooked frozen peas is around 160 grams and contains approximately 134 calories, 8.6 grams of protein, 0.4 grams of fat, and 25 grams of carbohydrates.
Cooked Frozen Peas are a convenient and versatile addition to your meals. Packed with essential nutrients, these vibrant green gems are rich in vitamins A, C, and K, as well as protein and fiber. Originating from various cuisines around the world, they can elevate dishes from hearty stews to refreshing salads. Their delicate sweetness and tender texture make them a favorite in both comfort food and gourmet recipes. Plus, with no added preservatives and minimal processing, they maintain their nutritional value, making Cooked Frozen Peas a healthy choice for busy lifestyles. Enjoy the goodness of nature, all year round!
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Nutrition Information
Calories |
134 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58 mg | 2% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 4 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 270 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
