Cooked fresh egg pasta

Cooked fresh egg pasta

Dinner

Item Rating: 77/100

1 serving (140 grams) contains 211 calories, 7.5 grams of protein, 3.3 grams of fat, and 40.3 grams of carbohydrates.

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351.7
calories
12.5
protein
67.2
carbohydrates
5.5
fat

Nutrition Information

1 cup (233.3g)
Calories
351.7
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 78.3 mg 26%
Sodium 13.3 mg 0%
Total Carbohydrates 67.2 g 24%
Dietary Fiber 3 g 10%
Sugars 1.8 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2.0 mg 11%
Potassium 90.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

73.0%
13.6%
13.4%
Fat: 49 cal (13.4%)
Protein: 50 cal (13.6%)
Carbs: 268 cal (73.0%)

About Cooked fresh egg pasta

Cooked fresh egg pasta is a traditional staple of Italian cuisine, known for its rich flavor and tender texture. Made from a simple combination of flour and eggs, this pasta delivers a satisfying bite and is often used in dishes like fettuccine, tagliatelle, or lasagna. Its protein content derives from the eggs, supporting muscle development, while the carbohydrates provide a quick source of energy, making it ideal for those with active lifestyles. However, it can be calorie-dense, especially when paired with creamy sauces or cheeses, which may be a concern for those monitoring their diet. Enjoyed in moderation and paired with nutrient-rich ingredients like vegetables, lean proteins, or olive oil, fresh egg pasta can be a wholesome part of a balanced meal while showcasing the handcrafted culinary traditions of Italian cooking.