Cooked fillet steak
One cup of Cooked fillet steak is around 235 grams and contains approximately 319 calories, 46 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.
Cooked Fillet Steak is a succulent cut of meat, renowned for its tenderness and rich flavor. Originating from classic French cuisine, this steak is often seasoned simply with salt and pepper to highlight its natural taste. Packed with protein, it offers essential nutrients while being lower in fat compared to other cuts, making it a healthier choice for meat lovers. Sizzling on the grill or gently pan-seared to perfection, Cooked Fillet Steak delivers a mouthwatering experience that’s both indulgent and nourishing. Whether served with vibrant vegetables or atop a fresh salad, it’s a delightful centerpiece for any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 318.8235 |
| Total Fat 12.9412g | 0% |
| Saturated Fat 5.0588g | 0% |
| Cholesterol 128.2353mg | 0% |
| Sodium 68.2353mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.0588mg | 0% |
| Iron 3.8824mg | 0% |
| Potassium 861.1765mg | 0% |
Source of Calories