Cooked filet mignon

Item Rating: 70/100

One cup of Cooked filet mignon is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Cooked Filet Mignon is a tender cut of beef, renowned for its buttery texture and rich flavor. Originating from French cuisine, this premium steak is sourced from the tenderloin, ensuring a melt-in-your-mouth experience with each bite. Grilled or seared to perfection, it boasts a beautiful caramelized crust while remaining juicy and pink inside. Packed with protein and essential nutrients like iron and zinc, it’s a satisfying choice for meat lovers. However, keep in mind that moderation is key, as it can be high in saturated fat. Indulge in the luxury of Filet Mignon, a classic dish that epitomizes elegance and taste.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	513.889

Total Fat 22.2223g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 208.3333mg	0%
Sodium 166.6666mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 72.2221g	0%

Vitamin D 0IU	0%
Calcium 16.6666mg	0%
Iron 5.8334mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%