One cup of Cooked fettuccine is around 160 grams and contains approximately 221 calories, 7.3 grams of protein, 3.3 grams of fat, and 40.3 grams of carbohydrates.
Cooked Fettuccine is a delightful Italian pasta, made from simple ingredients like flour and eggs, resulting in wide, flat ribbons that are perfect for holding sauces. Originating from the heart of Italy, this versatile dish can be paired with rich Alfredo, zesty marinara, or fresh pesto for a burst of flavor. Fettuccine is primarily a carbohydrate source, providing energy, but when combined with vegetables and lean proteins, it transforms into a balanced meal. While deliciously satisfying, moderation is key, especially when indulging in creamy sauces. So grab a fork and enjoy the comforting embrace of Cooked Fettuccine!
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Nutrition Information
Calories |
221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.4 mg | 15% | |
| Sodium | 264 mg | 11% | |
| Total Carbohydrates | 40.3 g | 14% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0.6 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 60.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
