1 serving (140 grams) contains 220 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 71.7 g | 26% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1.3 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 73.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked fettuccine
Cooked fettuccine is a staple of Italian cuisine, characterized by its wide, flat pasta ribbons made from a simple dough of flour and eggs. Traditionally paired with creamy Alfredo sauces or olive oil-based recipes, fettuccine is versatile, complementing a variety of vegetables, proteins, and cheeses. As a carbohydrate-rich food, it provides a quick source of energy, making it ideal for active individuals. However, its nutritional value depends largely on preparation. Sauces high in cream, butter, or cheese can add significant saturated fat and calories, while lighter options like tomato or vegetable-based sauces improve its health profile. Whole-grain versions of fettuccine offer additional fiber, aiding digestion and promoting satiety. As part of a balanced diet, cooked fettuccine can be an enjoyable and nourishing choice, especially when paired with nutrient-dense toppings and mindful portion sizes.
