Cooked extra lean ground beef
One cup of Cooked extra lean ground beef is around 200 grams and contains approximately 322 calories, 53 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Cooked Extra Lean Ground Beef is a healthy, protein-packed option made from carefully selected cuts of beef with minimal fat content. Originating from various culinary traditions, it’s versatile enough to enhance dishes from tacos to spaghetti bolognese. This lean beef is rich in essential nutrients like iron and vitamin B12, making it a great choice for muscle growth and energy production. Plus, with fewer calories and saturated fats compared to regular ground beef, it supports a balanced diet without compromising flavor. Enjoy the delicious taste of Cooked Extra Lean Ground Beef while maintaining a healthier lifestyle!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 322.353 |
| Total Fat 11.7648g | 0% |
| Saturated Fat 5.4118g | 0% |
| Cholesterol 164.7058mg | 0% |
| Sodium 176.4706mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.9412g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 5.8824mg | 0% |
| Potassium 748.2352mg | 0% |
Source of Calories