Cooked egyptian white rice

Item Rating: 73/100

One cup of Cooked egyptian white rice is around 200 grams and contains approximately 260 calories, 4.7 grams of protein, 0.4 grams of fat, and 56 grams of carbohydrates.

Cooked Egyptian White Rice is a fragrant and tender grain, integral to Mediterranean and Middle Eastern cuisine. Its small, starchy kernels cook up fluffy and white, making it the perfect base for a myriad of dishes, from savory stews to hearty curries. Packed with carbohydrates, it provides a quick energy boost, while being low in fat and gluten-free, catering to various dietary needs. With its mild flavor, this versatile rice pairs beautifully with spices and fresh herbs, adding texture and substance to your meals. Discover the essence of Egyptian dining with every delicious bite!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.38g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 56.34g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.1g
Protein 4.72g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 2.4mg	0%
Potassium 70mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 7.6%

Carbs: 91.0%