Cooked diced taco beef

Cooked diced taco beef

Lunch

Item Rating: 51/100

One cup of Cooked diced taco beef is around 238.1 grams and contains approximately 595 calories, 47.6 grams of protein, 42.9 grams of fat, and 4.8 grams of carbohydrates.

Cooked Diced Taco Beef is your go-to solution for vibrant, flavorful meals! This versatile dish features tender, seasoned beef, expertly cooked and diced to perfection. Originating from traditional Mexican cuisine, it’s packed with bold spices like cumin and chili, bringing an authentic taste to your table. With high protein content and essential nutrients, it’s a satisfying choice for any meal. Perfect for tacos, burrito bowls, or salads, Cooked Diced Taco Beef offers a quick, delicious option while making it easy to incorporate lean protein into your diet. Indulge in a taste adventure that's both hearty and health-conscious!

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595
calories
47.6
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 167 mg 55%
Sodium 1429 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 6.0 mg 33%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
32.0%
64.8%
Fat: 386 cal (64.8%)
Protein: 190 cal (32.0%)
Carbs: 19 cal (3.2%)