1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked diced taco beef
Cooked Diced Taco Beef is a flavorful protein commonly used in Mexican and Tex-Mex cuisine, crafted from seasoned and finely diced beef. Typically spiced with a blend of chili powder, cumin, garlic, onion, and paprika, it delivers a bold taste perfect for tacos, burritos, nachos, or salads. The beef provides a rich source of protein, essential for muscle growth and repair, along with key nutrients like iron and zinc. However, depending on preparation, variations in fat content can occur, especially if higher-fat cuts or added oils are used. Opting for lean cuts of beef and mindful portion sizes can help balance overall nutritional value. The savory flavors and versatility make it a crowd-pleaser, while proper preparation allows it to complement a balanced diet. Whether enjoyed in traditional meals or modern creations, Cooked Diced Taco Beef brings vibrant culinary heritage to your plate.
