1 serving (57 grams) contains 200 calories, 10.0 grams of protein, 17.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.0 g | 87% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked crumbled sausage
Cooked crumbled sausage is a versatile ingredient made from ground meat, typically pork, mixed with seasonings like salt, pepper, garlic, and herbs. Popular in various cuisines, including Italian, American, and Mediterranean, it is commonly featured in pasta dishes, soups, casseroles, or breakfast scrambles. The sausage is cooked and broken into bite-sized pieces, making it easy to incorporate into meals. Nutritionally, it provides a good source of protein, essential for muscle repair and energy, along with key vitamins like B12 and minerals such as iron. However, it can also be high in saturated fat and sodium depending on the preparation and seasoning. Health-conscious consumers may opt for leaner meat options like chicken or turkey sausage, or choose reduced-sodium varieties. Cooked crumbled sausage makes a flavorful addition to meals but is best enjoyed in moderation as part of a balanced diet.
