1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1222.2 mg | 53% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked costco grilled chicken
Costco’s cooked grilled chicken is a popular ready-to-eat option known for its convenience and savory flavor. Made primarily from tender, boneless chicken breasts, this item is seasoned with a blend of spices and grilled to perfection, offering a smoky taste reminiscent of American barbecue cuisine. A lean protein source, it provides essential nutrients like iron, zinc, and B vitamins, making it a heart-healthy choice for many diets. Low in carbohydrates, it supports weight management and muscle maintenance. However, the sodium content may be higher due to seasoning, so moderation is recommended for those monitoring their salt intake. Without added breading or heavy sauces, it avoids extra calories and fat, but pairing it with fresh vegetables or whole grains creates a more balanced meal. Ideal for quick dishes, Costco grilled chicken is an accessible option that balances flavor and nutrition.
