Cooked corn on the cob
One cup of Cooked corn on the cob is around 237 grams and contains approximately 203 calories, 5.8 grams of protein, 2.3 grams of fat, and 48 grams of carbohydrates.
Cooked Corn On The Cob is a delightful summer staple, bursting with vibrant, sweet kernels that offer a satisfying crunch. Originating from ancient Mexico, this beloved dish has found its way into cuisines around the globe. Rich in vitamins B and C, fiber, and antioxidants, it provides a nutritious boost while being low in fat. Enjoyed simply with a sprinkle of salt or topped with butter, it's a versatile treat that can be served at barbecues, picnics, or family dinners. Indulge in the timeless flavor of Cooked Corn On The Cob, a deliciously wholesome addition to any meal!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 203.077 |
| Total Fat 2.3076g | 0% |
| Saturated Fat 0.3078g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 21.5384mg | 0% |
| Total Carbohydrate 47.6924g | 0% |
| Dietary Fiber 5.5386g | 0% |
| Total Sugars 9.846g | |
| Protein 5.8461g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4.7693mg | 0% |
| Iron 0.7693mg | 0% |
| Potassium 603.077mg | 0% |
Source of Calories