1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 15.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked coffee oats
Cooked Coffee Oats is a creative twist on classic oatmeal, blending hearty oats with the rich, bold flavor of coffee. Typically made by simmering rolled oats with brewed coffee, milk or a plant-based alternative, and optional sweeteners like honey or maple syrup, this dish offers a caffeinated start to your day. Often topped with fruits, nuts, seeds, or a sprinkle of cocoa, it reflects a modern fusion cuisine that elevates breakfast staples with unique ingredients. Packed with fiber from oats and antioxidants from coffee, it supports digestion and can provide sustained energy. However, moderation is key as added sugars or excessive caffeine might diminish its health benefits. Perfect for coffee lovers seeking a nourishing yet flavorful breakfast, Cooked Coffee Oats strikes a balance between indulgence and good nutrition.
