One cup of Cooked chuck roast is around 178 grams and contains approximately 240.0 calories, 28.0 grams of protein, 14.0 grams of fat, and 0 grams of carbohydrates.
Cooked Chuck Roast is a tender and flavorful cut of beef, slow-cooked to perfection. Originating from classic American cuisine, this dish is often seasoned with herbs and spices, creating a hearty, comforting meal. Packed with protein, it supports muscle health while providing essential nutrients like iron and zinc. Though it contains fat, choosing leaner cuts or trimming excess fat can make it a healthier option. Perfect for family dinners or meal prep, Cooked Chuck Roast brings warmth and satisfaction to any table.
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 330.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
