One cup of Cooked chickpeas with chicken is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Cooked Chickpeas With Chicken is a hearty dish that blends tender chicken pieces with creamy, protein-packed chickpeas, seasoned to perfection. This flavorful meal draws inspiration from Mediterranean cuisine, where spices like cumin, paprika, and garlic elevate the natural tastes. Rich in fiber and essential nutrients, chickpeas contribute to heart health, while lean chicken offers a great source of protein, making it a nutritious choice for any diet. Whether served over rice or enjoyed in a salad, this dish is both satisfying and good for you!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
