Cooked chickpea
Item Rating: 94/100
One cup of Cooked chickpea is around 200 grams and contains approximately 328 calories, 18 grams of protein, 5.2 grams of fat, and 55 grams of carbohydrates.
Cooked Chickpea is a versatile legume packed with protein, fiber, and essential nutrients. Originating from the Middle East and featured prominently in Mediterranean and Indian cuisines, these golden pearls are a staple in dishes like hummus, curries, and salads. Rich in antioxidants and vitamins, cooked chickpeas promote heart health and help with digestion, making them a nutritious choice for any meal. Enjoy their nutty flavor and creamy texture while reaping the health benefits of this plant-powered powerhouse!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 328 |
| Total Fat 5.18g | 0% |
| Saturated Fat 0.54g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 0% |
| Total Carbohydrate 54.84g | 0% |
| Dietary Fiber 15.2g | 0% |
| Total Sugars 9.6g | |
| Protein 17.72g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 98mg | 0% |
| Iron 5.78mg | 0% |
| Potassium 582mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 21.0%
Carbs: 65.1%