One cup of Cooked chicken with bones is around 236.1 grams and contains approximately 380.6 calories, 46.1 grams of protein, 21.9 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken With Bones is a hearty and flavorful dish that showcases tender chicken enveloped in its rich, savory broth. Originating from various cuisines worldwide, it’s particularly beloved in African, Asian, and Latin American households. Packed with protein, this dish provides essential nutrients while the bones offer added minerals like calcium and phosphorus. While it's delicious and nutritious, be mindful of the sodium levels if seasoned heavily. Enjoy the comforting richness of Cooked Chicken With Bones—perfect for cozy family meals or as a base for soups and stews!
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Nutrition Information
Calories |
380.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 197.2 mg | 65% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
