1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked chicken tikka
Cooked Chicken Tikka is a flavorful and aromatic dish rooted in Indian cuisine. It consists of bite-sized chicken pieces marinated in a blend of yogurt and spices, including turmeric, cumin, coriander, and garam masala, then grilled or baked to perfection. This dish is high in protein, making it a satisfying and nourishing option for those looking to maintain muscle health or balance their diet. The use of spices not only enhances flavor but may also provide antioxidant and anti-inflammatory benefits. However, depending on the preparation, it may be high in sodium or include added oils that can increase calorie content. Traditionally cooked in a tandoor (a clay oven), it pairs well with salads, rice, or flatbreads, offering a versatile and nutritious option for various meals. For a healthier version, opt for trimmed chicken, reduced salt, and a lighter cooking method.
