Cooked chicken thighs

Cooked chicken thighs

Meat

Item Rating: 68/100

One cup of Cooked chicken thighs is around 240 grams and contains approximately 515.0 calories, 51.8 grams of protein, 33.5 grams of fat, and 0 grams of carbohydrates.

Cooked Chicken Thighs are a juicy and flavorful cut of meat, perfect for a variety of cuisines, from classic Southern barbecue to savory Asian stir-fries. Rich in protein and packed with essential vitamins, they offer a delightful balance of tender texture and robust taste. While the skin adds a crispy element, it can be higher in fat, so removing it before cooking can make for a healthier option. Whether grilled, baked, or sautéed, cooked chicken thighs are a versatile choice that elevates any meal while providing the nourishment your body craves.

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515.0
calories
51.8
protein
0
carbohydrates
33.5
fat

Nutrition Information

1 cup (240g)
Calories
515.0
% Daily Value*
Total Fat 33.5 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 295.0 mg 98%
Sodium 227.5 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.8 g 103%
Vitamin D 17.5 mcg 87%
Calcium 19.0 mg 1%
Iron 2.5 mg 13%
Potassium 565.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.7%
59.3%
Fat: 301 cal (59.3%)
Protein: 207 cal (40.7%)
Carbs: 0 cal (0.0%)