One cup of Cooked chicken thigh is around 135 grams and contains approximately 259.2 calories, 32.5 grams of protein, 13.4 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken Thighs are a delicious and versatile protein option, known for their rich flavor and tender texture. Sourced from the leg of the chicken, these juicy cuts of meat are prevalent in cuisines worldwide, from savory Asian stir-fries to classic Southern fried dishes. Packed with essential nutrients, chicken thighs provide a good source of protein, iron, and B vitamins, making them a healthy choice when prepared thoughtfully. While slightly higher in fat than chicken breasts, they offer a satisfying taste and can be enjoyed in moderation as part of a balanced diet. Elevate your meals with cooked chicken thighs; they’re a true culinary delight!
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Nutrition Information
Calories |
259.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 174.2 mg | 58% | |
| Sodium | 553.5 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 10.8 mcg | 54% | |
| Calcium | 12.2 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
