One cup of Cooked chicken thigh meat is around 238.1 grams and contains approximately 497.6 calories, 61.9 grams of protein, 26.7 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken Thigh Meat is a juicy and flavorful cut, packed with essential nutrients. Rich in protein, it supports muscle growth and repair while providing a good source of vitamins and minerals like B6 and iron. Commonly found in cuisines worldwide, from savory Asian stir-fries to comforting Southern dishes, it's versatile and easy to prepare. Although slightly higher in fat compared to chicken breast, it offers a deliciously richer taste that can satisfy any palate. Enjoy it grilled, roasted, or added to your favorite recipes for a wholesome meal that the whole family will love!
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
