Cooked chicken tenders
One cup of Cooked chicken tenders is around 250 grams and contains approximately 740 calories, 51 grams of protein, 38 grams of fat, and 43 grams of carbohydrates.
Cooked Chicken Tenders are a delightful and versatile dish made from tender pieces of chicken breast, coated in a crispy, golden-brown breading. Originating from classic American cuisine, these tenders are a favorite for both kids and adults alike. Baked or fried, they offer a satisfying crunch on the outside while remaining juicy on the inside. While they’re delicious, moderation is key, as traditional versions can be higher in calories and sodium. However, you can easily opt for air-fried or baked versions to enjoy a healthier take without sacrificing flavor. Perfect for dipping or as a meal on their own, Cooked Chicken Tenders are sure to please!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 740 |
| Total Fat 38.25g | 0% |
| Saturated Fat 7.75g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1972.5mg | 0% |
| Total Carbohydrate 42.75g | 0% |
| Dietary Fiber 1.75g | 0% |
| Total Sugars 1.25g | |
| Protein 51.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 625mg | 0% |
Source of Calories