Nutrition Facts for Cooked chicken tenderloin
Image of Cooked chicken tenderloin

Cooked chicken tenderloin

Item Rating: 75/100

One cup of Cooked chicken tenderloin is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Cooked Chicken Tenderloin is a lean, succulent cut of chicken, known for its tenderness and mild flavor. Sourced from the breast, it's a staple in various cuisines, from American to Mediterranean. Rich in protein and low in fat, this dish is perfect for health-conscious eaters, providing essential nutrients without the extra calories. Whether grilled, baked, or sautéed, it's versatile enough to enhance any meal, making it a beloved choice for family dinners or meal prep. Enjoy the delicious taste that comes with the nourishment your body craves!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%