One cup of Cooked chicken tenderloin is around 236.1 grams and contains approximately 258.3 calories, 61.1 grams of protein, 0.8 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken Tenderloin is a lean, succulent cut of chicken, known for its tenderness and mild flavor. Sourced from the breast, it's a staple in various cuisines, from American to Mediterranean. Rich in protein and low in fat, this dish is perfect for health-conscious eaters, providing essential nutrients without the extra calories. Whether grilled, baked, or sautéed, it's versatile enough to enhance any meal, making it a beloved choice for family dinners or meal prep. Enjoy the delicious taste that comes with the nourishment your body craves!
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Nutrition Information
Calories |
258.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
