Cooked chicken tandoori thigh

Cooked chicken tandoori thigh

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 180 calories, 24.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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428.6
calories
57.1
protein
7.1
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 952.4 mg 41%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.6%
53.4%
40.0%
Fat: 171 cal (40.0%)
Protein: 228 cal (53.4%)
Carbs: 28 cal (6.6%)

About Cooked chicken tandoori thigh

Cooked Chicken Tandoori Thigh is a flavorful dish rooted in Indian cuisine, known for its vibrant spices and smoky, roasted taste. This dish features chicken thighs marinated in a mixture of yogurt, lime juice, garlic, ginger, and a blend of spices like turmeric, cumin, coriander, and chili powder. After marinating, the chicken is traditionally cooked in a tandoor, or clay oven, though it’s often baked or grilled in modern kitchens. Chicken Tandoori is rich in protein and offers essential vitamins and minerals, such as vitamin B6, niacin, and selenium, making it a nutritious choice. However, its sodium content can be high depending on the recipe, and pairing it with less oily sides is recommended for balance. Typically served with naan, rice, or a fresh salad, it combines bold flavors with satisfying nourishment, making it a popular dish across the globe.