One cup of Cooked chicken tandoori thigh is around 238.1 grams and contains approximately 476.2 calories, 59.5 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Cooked Chicken Tandoori Thighs are a vibrant and aromatic dish, hailing from the rich culinary traditions of India. Marinated in a blend of yogurt and spices like cumin, coriander, and paprika, these thighs are grilled to perfection, delivering a smoky flavor and juicy tenderness. Packed with protein, they are both satisfying and nutritious, making them a healthier choice compared to fried options. Serve them with a side of fresh salad or whole grain rice for a balanced meal that bursts with bold flavors and offers a delightful culinary experience.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
