1 serving (240 grams) contains 86 calories, 6.0 grams of protein, 3.2 grams of fat, and 0.9 grams of carbohydrates.
Calories |
86.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 343.0 mg | 14% | |
Total Carbohydrates | 0.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.1 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.3 mg | 1% | |
Potassium | 86.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cooked chicken stock is a flavorful liquid made by simmering chicken bones, meat, and aromatic vegetables like onions, carrots, and celery in water. Originating from global culinary traditions, it serves as a foundation in soups, sauces, and stews across diverse cuisines. Rich in nutrients like collagen and minerals, chicken stock can support joint and skin health while being gentle on digestion. It’s low in calories yet packed with savory depth, making it a versatile base for nutrient-dense dishes. However, prepackaged varieties may contain added sodium, so opting for homemade versions allows greater control over ingredients and health benefits. Whether used in comfort foods or refined recipes, cooked chicken stock embodies both practicality and wellness.