Cooked chicken stock

Cooked chicken stock

Homemade

Item Rating: 71/100

1 serving (240 grams) contains 86 calories, 6.0 grams of protein, 3.2 grams of fat, and 0.9 grams of carbohydrates.

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86.0
calories
6
protein
0.9
carbohydrates
3.2
fat

Nutrition Information

1 cup (240g)
Calories
86.0
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 343.0 mg 14%
Total Carbohydrates 0.9 g 0%
Dietary Fiber 0 g 0%
Sugars 0.1 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.3 mg 1%
Potassium 86.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.4%
42.6%
51.1%
Fat: 28 cal (51.1%)
Protein: 24 cal (42.6%)
Carbs: 3 cal (6.4%)

About Cooked chicken stock

Cooked chicken stock is a flavorful liquid made by simmering chicken bones, meat, and aromatic vegetables like onions, carrots, and celery in water. Originating from global culinary traditions, it serves as a foundation in soups, sauces, and stews across diverse cuisines. Rich in nutrients like collagen and minerals, chicken stock can support joint and skin health while being gentle on digestion. It’s low in calories yet packed with savory depth, making it a versatile base for nutrient-dense dishes. However, prepackaged varieties may contain added sodium, so opting for homemade versions allows greater control over ingredients and health benefits. Whether used in comfort foods or refined recipes, cooked chicken stock embodies both practicality and wellness.