Cooked chicken meat
One cup of Cooked chicken meat is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken Meat is a delicious and versatile source of protein, found in cuisines worldwide, from savory Asian stir-fries to classic American grilled dishes. Packed with essential nutrients like B vitamins, phosphorus, and selenium, it promotes muscle growth and supports your immune system. While lean cuts are low in fat, opting for skinless varieties can further reduce caloric intake. However, be mindful of preparation methods; frying can add unnecessary calories. Enjoy cooked chicken meat as a satisfying centerpiece to wholesome meals that nourish your body while tantalizing your taste buds!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 640mg | 0% |
Source of Calories