One cup of Cooked chicken leg is around 236.7 grams and contains approximately 236.7 calories, 26.4 grams of protein, 13.7 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken Leg is a succulent cut of poultry that offers a rich, savory flavor, perfect for a variety of culinary styles. Originating from global cuisines, it can be found in classic dishes like Southern fried chicken, Mediterranean roasted chicken, and fragrant Asian stir-fries. Packed with protein, iron, and essential vitamins, this flavorful leg offers substantial health benefits, though be mindful of skin and frying methods, which can add extra fat. Whether grilled, baked, or braised, Cooked Chicken Leg promises a delicious and satisfying meal that can easily fit into a balanced diet.
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Nutrition Information
Calories |
236.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
