Cooked chicken breasts
One cup of Cooked chicken breasts is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Cooked Chicken Breasts are a lean and versatile protein source, packed with essential nutrients like B vitamins, selenium, and phosphorus. They originate from a variety of cuisines, from classic American grilling to savory Asian stir-fries. Naturally low in fat and high in protein, they make a perfect choice for a healthy diet, supporting muscle growth and weight management. Enjoy them simply seasoned or dressed up with herbs and spices for a flavorful meal. Plus, they can be easily paired with vegetables and whole grains for a balanced dish. Indulge in this delicious staple today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 640mg | 0% |
Source of Calories