Cooked chanterelle mushrooms

Item Rating: 90/100

One cup of Cooked chanterelle mushrooms is around 200 grams and contains approximately 76 calories, 3 grams of protein, 1.1 grams of fat, and 14 grams of carbohydrates.

Cooked Chanterelle Mushrooms are a gourmet delight, often found in lush forests across Europe and North America. Known for their vibrant golden hue and delicate, peppery flavor, these mushrooms are a staple in French cuisine, commonly sautéed in butter with garlic and herbs. Not only do they add a luxurious touch to dishes, but they’re also packed with nutrients like vitamins A, B, and D, as well as antioxidants, promoting overall health. Low in calories and rich in dietary fiber, Chanterelles make an excellent addition to your meals, bringing both taste and nutrition to your plate.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	76

Total Fat 1.06g	0%
Saturated Fat 0.18g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 18mg	0%
Total Carbohydrate 13.72g	0%
Dietary Fiber 7.6g	0%
Total Sugars 0g
Protein 2.98g	0%

Vitamin D 424IU	0%
Calcium 30mg	0%
Iron 6.94mg	0%
Potassium 1012mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%

Protein: 15.6%

Carbs: 71.9%