Nutrition Facts for Cooked carrots and peas
Image of Cooked carrots and peas

Cooked carrots and peas

Item Rating: 91/100

One cup of Cooked carrots and peas is around 238 grams and contains approximately 200 calories, 13 grams of protein, 1 grams of fat, and 37 grams of carbohydrates.

Cooked Carrots And Peas are a delightful and colorful side dish, featuring tender, sweet carrots and vibrant green peas. This classic combination is often found in various cuisines, from comforting American meals to hearty British fare. Rich in vitamins A and C, this dish promotes eye health and boosts the immune system. The natural sweetness of the carrots pairs perfectly with the subtle earthiness of peas, making it not just nutritious but also a tasty addition to any meal. Enjoy the simplicity and health benefits of Cooked Carrots And Peas, a dish that’s both wholesome and satisfying!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 200
Total Fat 0.9524g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 138.0952mg 0%
Total Carbohydrate 36.9048g 0%
Dietary Fiber 13.3333g 0%
Total Sugars 13.3333g
Protein 12.8571g 0%
Vitamin D 0IU 0%
Calcium 85.7143mg 0%
Iron 3.5714mg 0%
Potassium 645.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 24.8%
Carbs: 71.1%