Cooked carrot sticks

Item Rating: 85/100

One cup of Cooked carrot sticks is around 200 grams and contains approximately 70 calories, 1.5 grams of protein, 0.4 grams of fat, and 16 grams of carbohydrates.

Cooked Carrot Sticks are a vibrant and nutritious side dish, celebrated in kitchens around the world. Simply made from fresh, tender carrots, they’re lightly steamed or sautéed to retain their natural sweetness and crunchy texture. Originating from various cuisines, these delightful sticks are often seasoned with a touch of olive oil, salt, and pepper, enhancing their flavor without overpowering their freshness. Packed with vitamins A and C, they promote good vision and a strong immune system, making them a healthy choice for any meal. Enjoy Cooked Carrot Sticks as a colorful addition to your plate, perfect for both kids and adults alike!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	70

Total Fat 0.36g	0%
Saturated Fat 0.06g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 116mg	0%
Total Carbohydrate 16.44g	0%
Dietary Fiber 6g	0%
Total Sugars 6.9g
Protein 1.52g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 0.68mg	0%
Potassium 470mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 8.1%

Carbs: 87.6%