Nutrition Facts for Cooked carrot slices
Image of Cooked carrot slices

Cooked carrot slices

Item Rating: 85/100

One cup of Cooked carrot slices is around 240 grams and contains approximately 84 calories, 1.8 grams of protein, 0.4 grams of fat, and 20 grams of carbohydrates.

Cooked Carrot Slices are tender, vibrant pieces of carrot, often sautéed or steamed to bring out their natural sweetness. This simple yet delicious dish hails from various cuisines, including Asian and Mediterranean, where carrots shine as a versatile side. Rich in vitamins A and C, these slices support eye health and boost the immune system. Low in calories and high in fiber, they make for a guilt-free addition to any meal. Enjoy Cooked Carrot Slices as a wholesome, colorful component that elevates your plate and nourishes your body!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 84.1346
Total Fat 0.4327g 0%
Saturated Fat 0.0721g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 139.4231mg 0%
Total Carbohydrate 19.7596g 0%
Dietary Fiber 7.2115g 0%
Total Sugars 8.2933g
Protein 1.8269g 0%
Vitamin D 0IU 0%
Calcium 72.1154mg 0%
Iron 0.8173mg 0%
Potassium 564.9038mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 8.1%
Carbs: 87.6%